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Summer 2017 Drop In Timetable:


  • Monday 10th July - Thursday 7th September
  • €135 for an UNLIMITED summer class pass
  • Purchase your pass in the studio or over the phone
  • OR drop in @ €10 per single class 
  • Space allocated on a “first come first serve” basis
  • Contact Caroline for further information. 

Timetable for : 10th July - 3rd August

Monday 10h30 Mat (Mixed levels)
  18h00 Mat (Beginner)
  19h00 Barre (All levels)
Tuesday 10h30 Mat (Mixed levels)
  19h00 Mat (Beginner)
  20h00 Mat (Intermediate)
Thursday 10h30 Mat (Mixed levels)
  19h00 Mat (Beginner)
  20h00 Barre (All levels)


 Timetable for : 4th August - 7th September

Tuesday  10h30 Mat (Mixed levels)
  19h00 Mat (Beginner)
  20h00 Mat (Intermediate)
Thursday 10h30 Mat (Mixed levels)
  19h00 Mat (Beginner)
  20h00 Barre (All levels)


Essentital Summer Class Information

  • Summer class pass offer available while stocks last
  • No class pre-booking required
  • Drop in to classes whenever you like
  • Space allocated on a "first come first serve" basis
  • NO places are guaranteed
  • Classes are 55 minutes
  • Toesox are compulsory studio footwear
  • Toesox can be purchased through the studio or bring your own.
  • Summer class passes are not transferrable

Description of Summer Classes

Beginner – a great way to drop in and try out Pilates without committing to a course. Stretch out & tone up. Try out different types of classes and levels to find your niche.
Intermediate - building on the foundations taught at beginner level, the exercises become a little more challenging for both mind and body!
Mixed levels – combining intermediate & beginner levels. Beginner level always taught first. Great class to see if you are ready to take some exercises up a level. Always options, always modifications so don’t be afraid to try these classes.
Pilates Barre – Cardio without impact. Choreographed routines to music. Pilates, squats, plies, arm weights, bands, circles, small balls – this class covers it all! Drop in and try it out. All levels welcome (not recommended for anyone with bad knees or hips)

Autumn 2017 Timetable

10 week courses will recommence Monday 25th September, including Men only & Pregnancy pilates classes

Spring 2017 Pilates Timetable:


  • Monday 24th April - Saturday 17th June
  • No classes on the 2 Bank Holiday Mondays.
  • 14 Pilates classes, 5 days a week.
  • Classes are 55 minutes each.

Special Spring Offer:

  • 2 classes a week only €160*
  • 3 classes a week only €200*
  • *Offer valid while spaces available.
  • *Offer valid per individual only.
Mixed Levels; Mat
Intermediate; Mat
Beginner; Mat
Mixed Levels; Mat
11h00 Beginner; Mat
Beginner; Mat
Intermediate; Mat
19h00 Pregnancy & Postnatal; Mat
 20h00  Pilates for Men; Mat
Intermediate; Mat
11h00 Beginner; Mat
Beginner; Mat
Intermediate; Mat
10h00 Beginner; Mat
11h00 All Levels; Barre

New to Pilates Lifestyle? Have a look at our great reviews on Google+

toe grip socks

Form downloads:

Please note:

Descriptions of our extensive Pilates class types on offer can be found here.

All Pilates classes are held at the exclusive Pilates Lifestyle Studio, Mitchell Street, Dungarvan, Co. Waterford, Ireland. Contact us for further details. 

credit cards

Essential course information:

  • Classes are 55 minutes duration.
  • You pay for your place(s) in a class(es) on a particular day at a particular time. 
  • Places guaranteed upon payment.
  • Flexibility for shift-workers. Speak directly to Caroline.
  • Catch up classes available on request in term time only.
  • Courses and classes are not transferrable.
  • Special offers are only valid per individual.
  • Pilates Lifestyle operates as a “Toesock only” studio. 
  • Toesocks with grips which separate the toes individually are compulsory footwear. 
  • Toesocks are available to purchase through the studio or online.


1. Group classes for 6 & 8 week courses:

  • 1 class per week: €105
  • 2 classes per week: €160
  • 3 classes per week: €200
  • Mondays only 1 class per week: €80
  • €15 = drop in fee per class for every class (if not booked onto a course and if spaces are available)
  • €10 = drop in fee if already booked onto one course, if spaces are available

2. Private & Reformer Pilates classes

  • 60 minute class: €50
  • 45 minute class: €40
  • 30 minute class: €30

3. Semi-Private Pilates classes

  • Classes are 60 minutes
  • Two on one: €35 each
  • Three on one: €30 each
  • Four on one: €25 each
  • Pilates Lifestyle's cancellation policy requires full payment if cancelled within 24 hours.

Contact us to book your place

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