Reformer Beginner Workshop

Dates and Times:

• Wednesday 8th July at 09h30
• Friday 10th July at 19h00
• Saturday 11th July at 11h30
• Cost €35
• Duration 90 minutes (approx)

What to expect:

 At our studio, we want your first experience of Reformer Pilates to feel calm, welcoming and genuinely enjoyable - which is why we begin with an Introductory Workshop.

In a small group, you’ll be guided through the basics at an easy, unhurried pace. There’s time to ask questions, to explore the Reformer, and to begin understanding how your body moves.

We’ll support you with:

• getting comfortable with the machine
• learning how the springs and resistance work
• building awareness of alignment and breath
• moving with control and confidence

There’s no pressure to “get it right”—just space to learn.

By the time you step into a regular class, things will feel familiar. You’ll recognise the language, understand the setup, and feel much more at ease in your body.

It’s a simple step, but an important one, because when you feel comfortable, you can really begin to enjoy the work—and that’s where the benefits start to build.

If you’re new to Reformer, we’d love to welcome you here.

Dates and Times:

• Wednesday 8th July at 09h30
• Friday 10th July at 19h00
• Saturday 11th July at 11h30
• Cost €35
• Duration 90 minutes (approx)

What to expect:

 At our studio, we want your first experience of Reformer Pilates to feel calm, welcoming and genuinely enjoyable - which is why we begin with an Introductory Workshop.

In a small group, you’ll be guided through the basics at an easy, unhurried pace. There’s time to ask questions, to explore the Reformer, and to begin understanding how your body moves.

We’ll support you with:

• getting comfortable with the machine
• learning how the springs and resistance work
• building awareness of alignment and breath
• moving with control and confidence

There’s no pressure to “get it right”—just space to learn.

By the time you step into a regular class, things will feel familiar. You’ll recognise the language, understand the setup, and feel much more at ease in your body.

It’s a simple step, but an important one, because when you feel comfortable, you can really begin to enjoy the work—and that’s where the benefits start to build.

If you’re new to Reformer, we’d love to welcome you here.

Dates and Times:

• Wednesday 8th July at 09h30
• Friday 10th July at 19h00
• Saturday 11th July at 11h30
• Cost €35
• Duration 90 minutes (approx)

What to expect:

 At our studio, we want your first experience of Reformer Pilates to feel calm, welcoming and genuinely enjoyable - which is why we begin with an Introductory Workshop.

In a small group, you’ll be guided through the basics at an easy, unhurried pace. There’s time to ask questions, to explore the Reformer, and to begin understanding how your body moves.

We’ll support you with:

• getting comfortable with the machine
• learning how the springs and resistance work
• building awareness of alignment and breath
• moving with control and confidence

There’s no pressure to “get it right”—just space to learn.

By the time you step into a regular class, things will feel familiar. You’ll recognise the language, understand the setup, and feel much more at ease in your body.

It’s a simple step, but an important one, because when you feel comfortable, you can really begin to enjoy the work—and that’s where the benefits start to build.

If you’re new to Reformer, we’d love to welcome you here.